Saturday, April 4, 2009

Steamed Chicken

Its a healthy meal option for dinner. Well, also easy to prepare.

Ingredients


To marinate

Olive oil ( as per taste, can be omitted as well)
Salt
Black Pepper
Chilly Flakes
Lime juice
Rosemary


Method of preparation

Wash the chicken. Sluice with olive oil and lime juice. Add salt, black pepper, chilli flakes , rosemary or any other seasoning of your choice.

Set aside for 2 hrs.




















Pour water in the lower section of the steamer. Bring to a boil. Arrange the chicken pieces on the first and the second rack of the steamer.

Steam for 20- 25 minutes for an oversteamed variation.




















For better results, add veggies like carror, cauliflower, brocoli, onions, cabbage. Do not marinate or add salt to the vegetables though.

1 comment:

Bergamot said...

This is definitely a pretty good option for dinner. Thanks for stopping by. I just happened to get the phyllo sheets at Haiko-Hiranandani Powai. Probably you can also try Godrej Nature's basket since they are more into international food.