healthy dinner

I really don't know what to call this fusion dish it but it's an improvisation on tacit knowledge passed on from my mom.

When my brother and I would come back from school at 5 pm , eating rice dal was last on our minds. My mom innovated to create vegetable upma or bread poha. It was nutritious andd ofcourse delicious.

I watch my weight with a religious fervor for half the year ( the other half, I put everything back on ), this innovation finds favor into my healthy menu.

Ingredients

Brown Bread 3-4
Capsicum
Onions
Spring Onions
Bell Pepper
Mushroom
Chicken Sausages
Chicken salami
Boiled Eggs
Olive oil or vegetable oil

Condimentes

Garlic flakes
Chilli flakes
Salt
Pepper
Lime juice

Preparation

Cut the onion, spring onions, capsicum, bell pepper, mushrooms, sausages, salami & boiled eggs into small pieces.

Heat oil in a pan. Fry the vegetables first. Add the sausages & salami. Add the mushrooms. Break the breads into smaller pieces, almost crumb like and add to the fried veggies.

Put the garlic flakes, chilli flkaes, salt & pepper. Add lime juice. Gaarnish with boiled eggs.

Serve.